Sunday, 02 February 2020 09:35

Goals and the storm clouds

We need goals to be able to occasionally pat on our own shoulder and feel satisfied by achieving them, and thus to improve our self-esteem.

Sunday, 26 January 2020 11:25

If you are fine on the inside

I always felt the need to move somewhere in the past. I was not sure we lived in the best place, as many friends of mine moved abroad at that time in the hope of a better living.

Saturday, 18 January 2020 20:45

Is clothes shopping good for you?

Looking good is important for our self-confidence wherever we are, for example at an exam, at work, or at home.

Sunday, 12 January 2020 09:30

"Poor dog"

Few days ago while Foxy and I were walking in the neighbourhood and arrived next to the schoolyard,

Sunday, 05 January 2020 08:25

The feeling that “I am not good enough”

Being an English teacher, during language exam preparations I have often met  my students` different comments on themselves, statements like “I cannot do it” or “how stupid I am”.

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