Everyone is scared of something, like a language test, acting in front of the public, or a job interview.
According to scientific studies clutter causes stress and when our living spaces are in order, we will become well-balanced.
Are you bored with your job and there is no challenge in it? Would you like to do something with yourself but you have no idea what to do?
All of us have dreams, and some come true, some don’t. Why does it happen like this?
Spending time with ourselves doesn’t mean that we are selfish, it’s essential for our health and self-confidence.
Our weekdays and actions are sometimes influenced by what others think about us, as unfortunately we regularly want to meet even completely unknown people’s expectations.
Is it enough to concentrate on our inner development to boost self-confidence, or is our appearance also important to feel good?
Most people are petrified to speak in front of public, even if they do it in their first language.
Everybody wants to please somebody. It seems to be our basic instinct to make us accepted by others, since we have always done the same throughout evolution and history.
The current corona virus epidemic has turned everybody’s life upside down.
During the past 20 years of teaching English I have developed a system for the communication-based language teaching of adults.
We need goals to be able to occasionally pat on our own shoulder and feel satisfied by achieving them, and thus to improve our self-esteem.
Looking good is important for our self-confidence wherever we are, for example at an exam, at work, or at home.
Being an English teacher, during language exam preparations I have often met my students` different comments on themselves, statements like “I cannot do it” or “how stupid I am”.
The whole process started with the development of my current adopted dog, Foxy.
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